I spent the last 9 days waking up at 5:30am…voluntarily…and generally without an alarm. Why, you may ask.  The short answer; I was crossing off another item on my bucket list.  But it was so much more than that. I spent the last 9 days at the Sivananda Yoga Vedanta Meenakshi Ashram in Madurai and … Continue reading My Sivananda Ashram Experience